Class Schedule

Please read below for detailed information on our clas structure for Children age 7+, Teens & Adults

Classes take place in Quin Community Centre, Quin, Co. Clare.

Call Mr. Stephen Ryan on 086 304 9267 for further details or email stephen@quintkd.ie

The beginner childrens class caters for students from 7 years of age from beginner to yellow belt level. Students train with people of their own age and level which allows students to progress to the best of their ability. Students learn to develop self-confidence and esteem as well as teamwork and leaderships skills in a safe and disciplined environment. Fitness levels, agility, balance and coordination are developed along with specifc Taekwon-Do skills in accordance with the Irish Taekwon-Do Association's official syllabus and the Irish Sports Council long term development programme. As students advance through the grade system they will learn that success comes to those who work for it, and they will build a personal 'tradition of winning' by setting goals and achieving them, all in a focused and fun atmosphere.

Our unique TKD Goals system ensures student achieve a level of competency in all areas of Taekwon-Do at a pace based on their own ability. This system based on continuous assessment ensures student remain focused on achieving short term goals, which when accumulated lead to the larger goals like grading for the next belt or competing at championships. Each student  works on achieving a certificate in 5 areas of competency before they go for their main colour belt testing.

Students progess to this class when they reach green belt level and are ready to begin developing and refining their skills to an advanced level. At this stage the competitive pathway begins to be developed at a national level. As well as this Taekwon-Do skills will begin to develop to an advanced level and practical, effective self defence techniques will be developed in a logical way. Students continue to develop their motor skills to an advanced level as well as improving their physical fitness and condition. Once the student has advanced to this class their will be a notable difference in their social and physical skills. Students will be confident working independently and a part of a team, will display discipline and confidence and will have developed the neccessary fundamental physical skills and abilites in order to progess to an advanced level.

Adults and teens train with people of their own age in both in grade specific and mixed grade / ability classes. In these classes you will develop all aspects of physical fitness e.g. flexibility, muscular strength and endurance, cardiovascular. You will learn a practical self defence martial art in a progressive, effective and logical manner. Students will grow in confidence as they progess at a level suitable to each individual in an atmosphere which is very welcoming, fun and structured. Students will be motivated to achieve personal goals, such as improving self confidence, increasing fitness levels and progressing through the grade system. As you progress you will begin to explore new pathways be it competing, gaining ITF and Irish Sports Council coaching awards or simply training to keep improving your personal physical and mental abilities.

Our "Buddy System" means that beginner Adults and Teens can progress at a pace that suits their own needs and ambitions. As a beginner you will be paired up with someone in class who will guide you through the basics of Taekwon-Do and worj with you at your pace. Having multiple Black Belts in the club menas that we can easily split up the class and work in small groups or one to one so that students can progress at a level appropriate to their needs.

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